Prep Time: 15 minutes | Cook Time: 20 minutes | Servings: 4
Author: Chivilla Bay Kitchen
Healthy-ish Never Tasted This Cozy π₯π¦
This Harvest Turkey Power Bowl is one of those meals that makes you feel like youβve got your life together even if thereβs laundry in the dryer from three days ago.
Lean turkey, roasted sweet potatoes, crunchy veggies, creamy avocado, and fluffy grains all get tossed together with a tangy maple balsamic drizzle that brings everything to life. Itβs hearty without feeling heavy, packed with protein and fiber, and perfect for meal prep lunches or easy weeknight dinners.
Bonus? You can customize it endlessly depending on whatβs hanging out in your fridge looking nervous. β¨
Ingredients
For the Turkey
- 1 lb lean ground turkey
- 1 tbsp Garlic Herb Seasoning or taco seasoning
- 1 tbsp olive oil
- Salt and pepper, to taste
For the Bowls
- 2 cups cooked brown rice or quinoa
- 2 cups sweet potatoes, cubed
- 1 cup cucumber, diced
- 1 cup cherry tomatoes, halved
- 2 cups spinach or mixed greens
- 1 avocado, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup feta cheese (optional)
For the Maple Balsamic Dressing
- 3 tbsp olive oil
- 2 tbsp balsamic vinegar
- 1 tbsp maple syrup
- 1 tsp Dijon mustard
- 1 clove garlic, minced
- Salt and pepper, to taste
Directions
Roast the Sweet Potatoes
- Preheat oven to 425Β°F.
- Spread cubed sweet potatoes on a baking sheet and drizzle with olive oil, salt, and pepper.
- Roast for 20 minutes or until tender and lightly caramelized.
Cook the Turkey
- Heat 1 tablespoon olive oil in a skillet over medium heat.
- Add ground turkey and Garlic Herb Seasoning.
- Cook until browned and fully cooked, breaking apart as it cooks, about 8 to 10 minutes.
Make the Dressing
- In a small bowl or jar, whisk together olive oil, balsamic vinegar, maple syrup, Dijon mustard, garlic, salt, and pepper.
Assemble the Bowls
- Divide rice or quinoa among serving bowls.
- Top with turkey, roasted sweet potatoes, cucumber, tomatoes, spinach, avocado, and red onion.
- Sprinkle with feta cheese if desired.
- Drizzle generously with maple balsamic dressing.
- Serve immediately or meal prep into containers for grab-and-go lunches all week long. Future-you will feel wildly accomplished. π
Tips & Swaps
- Use cauliflower rice for a lower-carb option.
- Add black beans for extra fiber and protein.
- Swap turkey for grilled chicken or salmon.
- Great served warm or cold.
- Add a drizzle of hot honey or sriracha if you like heat.
Featured Chivilla Bay Favorites
Want to Chivillify this bowl even more? Try it with:
- Garlic-infused olive oil
- Dark Barrel Aged Balsamic
- Tuscan Herb Olive Oil
- Maple Balsamic seasoning blends
- Gourmet meal prep and kitchen favorites from Chivilla Bay





